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5 Ways to Stretch Your Way to Better Posture Image
5 Ways to Stretch Your Way to Better Posture
Stretching every day can help you maintain good posture, treat back pain and improve your overall flexibility. A whole host of factors can lead to poor posture — tight muscles, weak muscles, injury, and bad habits, to name a few. But that doesn't mean there's nothing you can do about it.
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Preparing to Be a Parent: Things to Do Before Your Baby's Arrival Image
Preparing to Be a Parent: Things to Do Before Your Baby's Arrival
For anyone wanting to be a parent, getting a positive pregnancy test is one of the best things that can happen. Having a new baby and spreading the word about it can be exciting, to say the least. But as thrilling as it is, it can also be downright exhausting. From the painful childbirth to...
Memorial Day
Memorial Day, originally called Decoration Day, is a day of remembrance for those who have died in military service for the United States. While there is some dispute as to the origin of the day, the first was observed on May 30, 1868, under proclamation by General John Logan, national commander of the Grand Army of the Republic. The first official observation involved placing flowers on the graves of Union and Confederate soldiers at Arlington National Cemetery. Many cities have laid claim to have begun Memorial Day, though President Lyndon Johnson officially declared Waterloo N.Y. as the...